While reading blogs about Weight Watchers, I came across this inspirational lady. Her blog is well worth a few minutes if you want to be challenged, and inspired by her story. She also offers plenty of helpful tips based on her experiences.
I have found in my weight loss journey that setting goals for myself is a sure-fire way to keep myself motivated. The funny thing I am finding is that the types of goals I am setting are changing over time and as more of the weight comes off. Sometimes I find myself thinking about goals now that I never knew I wanted to accomplish. I have a variety of goals where my weight loss is concerned, from health and fitness goals to goals concerning my looks and clothing sizes.
This past Saturday night, I accomplished something that I did not even know I wanted to do when I started my weight loss journey back in September 2011; I completed my first 5K! It’s funny because I was not a “runner” before I gained all of the weight so I certainly never expected to have any interest in it when I…
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