100 Mile walking update – Day 5

Once again today I started by arriving early at work and taking 2 laps of my building. I really like that early, 1.5 mile walk to start the day. I could see this being a sustainable part of my morning.

At lunch I walked and put in 1.7 miles, half before and half after my 6 point salad.

In the afternoon I was feeling the urge to snack, and was a bit tired. So, off I went for another .74 mile lap of my building.

It is raining this evening, so not likely that I will get out again tonight. Here, then is my update for today:

 

100 in 31 day 5

3 comments

  1. Great job Bobby! I like the fact that you get your walking in at different points during the day. You do what you can when you can. So many people think that you have to do all of your exercise at once in order for it to be effective and that just isn’t true. Keep up the good work!

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