Yesterday was that most dreaded of sad days on any vacation, the day you come home. Ours included a 6+ hour drive (including stops), and I was pretty exhausted at the end of it all. So, no walking yesterday.
Today I was back to work, and to the routine that I’d started before vacation. I did 2 laps of my building before work started, a long walk at lunch, and one in mid afternoon. My total for today was 4.28 miles.
Through 19 days I am at 78.60 miles. That’s the good news.
The bad news is that I did something to my back or hip on the last walk. After that walk I worked at my desk for about 2 hours. When I got up to leave, I could barely walk. All evening I have been limping around. Hopefully it will pass with a night of rest, if not, some additional rest may be needed.
How are you doing on your challenge?