Good morning. I am sitting here just before leaving for work, and wanted to give an update on my challenge to exercise for 1,500 minutes in the month of October. Today is the 29th. Including today there are 3 days left. Here is my chart to date:
As you can see, I worked out for 62 minutes this morning on the treadmill. If I do nothing else today, I need to exercise for 58 minutes on each of the next two days. The plan is to hit the gym before work on both days, and I will crack through 1,500 minutes.
How are you doing on your challenge?