Today is November 6, 2015. It’s a Friday and that means it is weigh in day. Today I weighed in at 213.0 pounds. For the week I am don 0.4 pounds, bringing my total weight loss to 132.0 pounds.
This week I battled a cold. I worked at being more diligent on my tracking, and saw some benefit. Last week I decided to challenge myself to walk 200 miles by Christmas Eve (56 days from the day I started). Here is my current chart toward that progress:
As you can see, between slacking a bit last weekend, and taking a day off this week due to my cold, I am a little off of the goal in terms of my pace. Presently my pace would get me about 5.6 miles short of the goal. Not to worry, I am feeling better and plan to step up my walking (literally), in the coming week. I even plan to hit the treadmill this weekend!
For the week ahead I am about my walking and tracking my Weight Watchers points. On to good things!