Progress Chart

 

weekly-10-feb

Week 154 weigh-in… On Friday February 10, 2017 I weighed-in at 245.6 pounds. My total weight loss is now at 99.4 pounds or 28.8% of my original weight. For 2017 I am down 4.4 pounds or 1.76% of my start eight for the year. Above is my progress chart for 2017, below since I started this journey in March 2014

all-time-feb-10

This is the chart for my very disappointing year of 2016

2016-final-v2

1997-to-present

 

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